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Meditation Mondays

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Health, Wellness, and Fitness

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The Library Wellness Team offers a guided meditation to relax and re-center the mind, body, and spirit. Meditation will be guided in English at 1pm and will be guided in Spanish at 2pm. Offered every first and third Monday of the month.

El equipo de bienestar de la biblioteca ofrece una meditación guiada para relajar y equilibrar la mente, el cuerpo y el espíritu. En inglés: 1:00 p.m. En español: 2:00 p.m.

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Disponible todos los primeros y terceros lunes de cada mes.

Description from Concord Library.

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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